Collagen is so great for all ages - however, we agree that supplementation with collagen after 50 years of age will absolutely contribute to increased skin firmness and elasticity, which will slow the signs of ageing, and also reduce wrinkles and keep your skin hydrated.

Bones & Joints: 50 seems to be that sweet age when we notice our body begin to change - get ahead of the aging curve and start building that muscle mass and connective tissue with daily collagen.

So now your 60!  What does that mean, is it too late to take a collagen supplementation?

The answer is NO!

We know collagen to be a miraculous protein that will offer you a wide array of benefits, even for an older body.  It is never to late to build muscle mass, repair connective tissue, skin hydration, hair growth, and stronger nails as well as many other wonderful benefits that Collagen is going to bring you.  60 is a beautiful age - embrace and feel you best every single day!
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Where Exercise fits in:
Exercise is absolutely known to stimulate your collagen production, any exercise, even lifting weights or running can help boost collagen levels in the body. By giving your body Collagen every day that is exactly what it is use to surviving with because over time it stops producing the amount we started with.  So, one of the best benefits that Collage provides us, is muscle growth for workout recovery, as well as management of degenerative bone and joint disorders. 

Note: It is not just Fitness & Collagen alone – you need a balance to your lifestyle and eating healthy foods high in vitamin C, can also
help increase collagen building.

So what are the effects of collagen peptide supplementation on body composition? 

Collagen constitutes one-third of the total protein in the human body, and of course is the most abundant form of structural protein in the body. 

So basically Collagen’s main role is to provide structure, strength and support throughout your body. The 28 types of Collagen differ by how the molecules are assembled and are added where the collagen is used in your body.

Proteins are made from amino acids. Two main amino acids that make collagen are proline, glycine and hydroxyproline. These amino acids group together to form protein fibrils
in a triple helix structure. Your body also needs the proper amount of vitamin C, zinc, copper and manganese to make the triple helix.

Hydrolyzed Collagen Peptides

Is Collagen broken down into peptides via hydrolysis, making the product easier for your body to absorb.

Bovine Multi - Grass Fed + Pasture Raised

Bovine Collagen Peptides are sourced from grass fed + pasture-raised cows.

Unflavored, odorless and tasteless makes taking your collagen each day so easy.

Mixing: Your Collagen powder into any of your favorite beverage, smoothies, shakes, coffee, tea, soups, and water drinks. Some love to mix in puddings and smoothie bowls. Either way you take you collagen make sure it is with fluid and no food at the time you take it. Enjoy!